Image by Sergey Shmidt

Body Work

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Bodywork ranges from very gentle energy work where the therapist uses light or even no touch, as in Cranial Sacral, Healing Touch and Reiki, to sometimes uncomfortable modalities like Rolfing. Other bodywork methods are aimed at reeducating the body's movement patterns as in Neuromuscular Therapy so that it functions better.

Most types of bodywork share similar goals, such as relief from pain, improved physical functioning, more freedom of movement, a balanced mind, and a heightened sense of body awareness, vitality and well-being.

​Why Get Bodywork?
Many people turn to regular massage and bodywork because of chronic pain...

​Getting one massage at a resort once or twice a year may be relaxing, but it is not going to undo chronic pain or keep your muscle tissue supple and responsive.

             Have aches and pains? Call for some relief today.